overweight and trying to conceive

Planning for a baby is the most exciting time in your life. But there are several factors a couple needs to consider for inviting a new member in their life. The best maternity doctor says that the very first thing to give birth to a healthy baby is to know how healthy the couple is.

Many women are struggling to conceive a child. It is shocking. For many reasons, women face problems conceiving and having a healthy pregnancy. Weight is one of the significant factors among them. Being overweight can cause infertility, and it brings a list of pregnancy complications, including birth deformities, miscarriage, stillbirth, preterm labor, cesarean delivery, and other risks.

Are You Overweight?

If your Body Mass Index (BMI) scores more than 25, you are considered overweight with several health risks. When it scores 30 or more, it is considered as obesity. The normal range is 18.5 to 24.9. When you are diagnosed with overweight or obese, you should avoid fad diets or skipping meals. Take smaller portions every time you eat, cut out junk food, and add more vegetables and fruits in your diet as a part of pregnancy planning.

Obesity causes changes in hormone functions and leads to irregular menstrual cycles and sometimes even amenorrhoea (no period). In Amenorrhoea, ovulation is not occurring, and it makes conception difficult.


Polycystic Ovarian Syndrome (PCOS) is one of the most common hormonal complications in women, significantly correlated with being overweight or obese. It is the cause or result of being overweight. Women with PCOS create a high amount of androgens, a male hormone, and it may lead to irregular menstrual cycles and difficulty in getting pregnancy.

Type 2 Diabetes

Being overweight has a higher risk of occurring Type 2 Diabetes. According to a renowned high-risk pregnancy doctor, it may disturb conception and healthy pregnancy. Young women with Type 2 Diabetes may suffer from congenital malformations and miscarriages.


High blood pressure during pregnancy is considered a Preeclampsia. It can be fatal if left untreated, and can be dangerous for both mother and baby. According to the best Gynecologist, obesity enhances the risk of preeclampsia significantly.

Gestational Diabetes

Gestational Diabetes is a part of pregnancy problems, and many women face this during their early pregnancy months and throughout time. It increases the blood sugar level and can be harmful to both the mother and the baby’s health. It needs a high-risk pregnancy treatment with increased risks of preterm labor, excessive birth weight, a baby born with low blood sugar, and even Type 2 Diabetes.

Overweight and Pregnancy, Some More Tips:

  • Eat a healthy diet regularly to maintain a healthy body weight
  • Follow a regular exercising regime with the help of your high-risk pregnancy doctor
  • Limit caffeine and alcohol
  • Stop smoking
  • Get enough sleep and rest
  • Reduce stress

With the best clinic for plus size pregnancy, you can reduce the risks of complications as well as can improve the baby’s health. If you have trouble conceiving due to obesity, you must reduce consuming sugary food, refined carbohydrates, and processed foods to increase the chance of fertility, thus pregnancy. Visit the best gynecologist clinic and discuss your plus size pregnancy issues with the most experienced maternity doctor. Something best is waiting for to happen when you choose the right clinic and doctor.

Kashmera Hazra

Kashmera Hazra

Kashmera Hazra is an engineer turned writer. She is an alumnus of the prestigious university Birla institute of technology, Mesra, and has several international journals and research papers in her name. She worked as a content writer with HealthKart and has over six years of experience in this field.

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