As you progress through the latter half of your pregnancy, you can feel your enthusiasm and anticipation growing with each passing week.
It’s essential to maintain your prenatal care appointments and consult your healthcare provider whenever necessary.
At 23 weeks into your pregnancy, your baby is steadily growing and experiencing significant developments.
Read on for insights into typical fetal advancements during this stage, as well as advice on symptoms and general recommendations for those who are 23 weeks pregnant.
Related Blog: 22 Week Pregnant: Symptoms, Tips and Baby Development
In this Article
23 Week Pregnant – Baby Development
Here are the key points about being 23 weeks pregnant and the developments your baby is experiencing:
- Your baby is about the size of an eggplant, measuring approximately 11.4 inches from head to foot and weighing around 1.1 pounds.
- Your baby is building more muscle and becoming stronger, leading to increased activity and fetal kicks.
- The baby’s brain is evolving rapidly at this phase.
- Your baby can respond to light, and shining a flashlight on your belly may cause them to react and move.
- The baby’s fingernails have now reached the tips of their fingers.
- Your baby can recognize familiar sounds, including your voice, thanks to recent ear development. You can engage with them by reading, talking, or singing.
- Tiny ridges form on your baby’s fingers and toes, which are the beginnings of their unique fingerprints and toeprints.
- At 23 weeks, your baby spends most of their snooze time (around 80 per cent) in rapid eye movement (REM) sleep, where their eyes move and their brain is highly active.
23 Weeks Pregnant Is How Many Months?
At 23 weeks pregnant, you are approximately 5 months and 3 weeks into your pregnancy. Pregnancy is typically measured in gestational weeks, with each month consisting of roughly 4.3 weeks. Therefore, when you reach 23 weeks, you are well into the fifth month of your pregnancy.
During the 23rd week of pregnancy, expectant mothers typically experience heightened awareness of fetal movements as the baby grows and gains strength. Fetal movement counting can help monitor the baby’s well-being, with regular patterns indicating a healthy pregnancy.
Related Blog: 21 Week Pregnant: Symptoms, Tips and Baby Development
23 Weeks Pregnant Bump
As you enter the 23rd week of your pregnancy, you may notice that your belly bump is becoming more pronounced. Starting from the 20th week, your healthcare provider will begin measuring your fundal height, which is the distance between your pubic bone and the top of your uterus.
From now onwards, your fundal height in centimetres will generally correspond to the number of weeks you’ve been pregnant, with a rough estimate of around 23 centimetres at 23 weeks, give or take a range of 2 centimetres. This measurement helps monitor the growth and progress of your baby and ensures that everything is on track.
23 Weeks Pregnant Symptoms
- Swollen ankles and feet
Normal puffiness; elevate feet, stay hydrated, and take regular walks. Call the doctor if sudden or extreme swelling occurs.
- Braxton Hicks contractions
Belly tightening sensation; stay hydrated, change positions, and if they go away quickly, they are typically normal.
Expected as baby grows; common in twin pregnancies. Report severe pain to your OB for evaluation.
- Bleeding and swollen gums
Increased blood flow affects gums; switch to a soft bristle toothbrush, floss gently, and maintain regular dental exams.
- Leg cramps
Common in the second and third trimesters, massage calves, flex feet, and do downward strokes to alleviate cramps.
Caused by hormonal changes and pressure from the growing uterus, eat smaller meals, avoid late-night eating, and limit fatty and spicy foods to manage heartburn.
- Hot flashes
Feeling warmer than usual is common; around one in three pregnant individuals experience hot flashes due to hormonal changes and weight gain.
- Eyesight changes
Pregnancy can cause extra fluid retention and hormonal fluctuations, potentially leading to eye and vision issues.
Related Blog: 8 Surprising Things Unborn Babies Usually Do In The Womb
23 Weeks Pregnant – Tips to Follow
- Use a pillow between your legs and rest with your knees bent for better comfort and improved sleep.
- Connect with HR and your supervisor to discuss maternity leave.
- Keep a water bottle nearby and aim for 8-10 glasses a day.
- Drink water, cranberry juice, pee when needed, wipe front to back and maintain hygiene to prevent UTI.
- Consider organic foods as they have fewer pesticides and are free of artificial additives.
- Thoroughly clean all fruits and vegetables, regardless of organic or conventional.
- Try prenatal Pilates to strengthen core muscles and increase flexibility under the guidance of a specialized instructor.
- Spend 5 to 30 minutes outside daily for vitamin D, but avoid sunburn.
- Start looking into childcare options if needed, considering centres or nannies, and account for budget and availability.
- Check health insurance coverage, consider writing or updating a will, and start a savings account for the baby’s future expenses.
Related Blog: 20 Week Pregnant: Symptoms, Tips and Baby Development
Takeaway at Twenty-Three Weeks Pregnant
At twenty-three weeks pregnant, your baby is about the size of an eggplant. Their muscles are developing, and they’re becoming more active. Your baby’s brain is also developing quickly, and it may respond to light or familiar sounds like your voice. As for symptoms, you may experience swollen ankles, Braxton Hicks contractions, backaches, and hormonal changes affecting your gums and eyesight.
Remember to prioritize self-care, stay hydrated, and discuss maternity leave and childcare arrangements. For expert gynaecological care and support during your pregnancy journey, consider consulting Queen’s Gynecology. From prenatal care to postnatal support, we prioritize your well-being and the health of your baby.
At 23 weeks expectant, your baby is developing steadily and developing in various ways. They can respond to light, have a developing brain and muscles, and recognize sounds. Swollen ankles, Braxton Hicks contractions, backaches, and hormonal changes in gums and eyesight are common symptoms. Tips include using a pillow for comfort, planning maternity leave, staying hydrated, preventing UTIs, considering organic foods, washing produce, trying prenatal Pilates, and taking care of financial and childcare arrangements. Remember to consult healthcare providers for personalized advice.
Please note that every pregnancy is unique, and symptoms and developments may vary from person to person. Always consult with a healthcare professional for personalized advice and care during pregnancy.