Congratulations on reaching 8 weeks of pregnancy!
This stage marks significant progress in your journey. You may start to notice that your clothing feels tighter as your first trimester nears its end.
While weight gain is typically minimal, if any, during this time as your uterus is gradually expanding to accommodate the growing baby.
You might also experience fullness, tenderness, or tingling in your breasts. Additionally, your body is working hard behind the scenes as blood volume increases by 45 percent during pregnancy.
However, rest assured that it is more than capable of meeting these challenges. Both you and your baby have a lot going on this week. Continue reading to discover more about what to expect when you are 8 week pregnant. Top of Form
Related Blog – 7 Weeks Pregnant Symptoms, Tips and Baby Development
In this Article
8 Weeks Pregnant – Baby Development
- At this stage, your baby is about the size of a raspberry, weighing approximately 0.04 ounces and measuring around 0.63 inches.
- Physical features become more noticeable, and the baby starts to look more like a little human.
- The embryonic tail and tadpole-like appearance fade away as the body straightens out. The limbs and head start to appear distinct in ultrasound.
- Arm and leg buds lengthen, and fingers and toes begin to form within the nubby, paddle-like hands and feet.
- The digestive system, including the intestines, is developing. Initially, the intestines move into the umbilical cord due to space constraints and will later move into the baby’s abdomen.
- The baby’s nose and upper lip become more distinct, and tiny folds of the eyelids develop.
- Ears are starting to form externally while continuing to develop internally.
- Genitalia is developing into ovaries or testes, but their visibility is still limited.
Related Blog: 8 Surprising Things Unborn Babies Usually Do In The Womb
8 Weeks Pregnant Symptoms
At 8 weeks pregnant, you may experience various pregnancy symptoms as your body undergoes significant changes. Here’s a breakdown of the common symptoms you might encounter:
Hormonal fluctuations, increased blood production for the baby, and lower blood pressure and sugar levels can leave you exhausted. Prioritize getting enough rest and consider taking naps when possible.
- Sore Breasts
Your breasts may feel larger, heavier, and tender as milk-producing lobules expand in preparation for breastfeeding.
- Pregnancy Cramps
Mild cramping is normal at 8 weeks as your uterus expands and the ligaments in your abdomen stretch. Inform your doctor if you experience severe cramping or have concerns.
While spotting can be concerning, it doesn’t always indicate a miscarriage. Other causes can include sensitivity of the cervix, including after intercourse. Inform your doctor about any spotting to ensure proper evaluation and guidance.
- Morning Sickness
Nausea can be intense at 8 weeks due to pregnancy hormones. Stay hydrated and try snacking on healthy foods throughout the day. Ginger, Vitamin B6, and acupressure wristbands are some remedies that may provide relief.
Nearly 40 percent of pregnant women experience constipation. Stay hydrated, consume fiber-rich fruits and vegetables, avoid constipating foods, and engage in regular physical activity.
- Heightened Sense of Smell
Pregnancy can enhance your sense of smell, making certain odors trigger and potentially causing nausea. Try to avoid strong smells that bother you.
- Weird Dreams
Vivid and strange dreams are common throughout pregnancy, potentially influenced by new thoughts and anxieties about your pregnancy journey.
Related Blog – 6 Weeks Pregnant Symptoms, Tips and Baby Development
8 Weeks Pregnant – Tips to Follow
During the 8th week of pregnancy, there are several important tips for a healthy journey. Here are some recommendations to consider:
- Schedule Your First Prenatal Checkup
If you haven’t done so already, make an appointment with an OB-GYN or midwife for your first prenatal checkup. This visit will involve providing your medical history, a pelvic exam, and discussing any concerns or
questions you may have.
- Exercise Safely
If you were physically active before pregnancy, you could continue most of your usual activities. Additionally, consider incorporating exercises for your pelvic floor, such as Kegel exercises, into your routine.
- Maintain A Healthy Diet
Eating well is crucial during the first trimester. Ensure you’re taking a prenatal vitamin as recommended by your healthcare provider. Stay hydrated by consuming adequate water throughout the day.
- Avoid Risky Substances And Foods
Steer clear of alcohol, tobacco, and recreational drugs, as they can harm your baby’s development.
- Manage Morning Sickness
If you’re experiencing nausea and vomiting, try eating small, frequent meals throughout the day. Avoid spicy or greasy foods that may exacerbate your symptoms.
Related Blog – 5 Weeks Pregnant Symptoms, Tips and Baby Development
Takeaway At Eight Weeks Pregnant
At 8 weeks pregnant, prioritize your health and your baby’s development. Schedule your first prenatal checkup and stay active with safe exercises. Maintain a nutritious diet and manage symptoms like morning sickness and breast soreness. Your baby is rapidly growing, with their physical features becoming more noticeable and its organs continuing to develop.
If you are concerned about being 8 weeks pregnant, visit Queen’s Gynecology. We are here to provide expert care and support throughout your pregnancy journey. Contact us today to schedule an appointment and ensure a healthy pregnancy.
8th week of pregnancy is an exciting milestone as your baby develops and grows. During this stage, you may notice changes in your body, such as a slight increase in the size of your 8 weeks pregnant belly and sensitivity in your breasts. You may also experience fatigue, sore breasts, cramping, spotting, morning sickness, constipation, heightened sense of smell, and vivid dreams. Remember to schedule your first prenatal checkup and follow your doctor’s advice to ensure a safe and healthy pregnancy.
|Tips and Advice
|– Missed period
|– Take a home pregnancy test
|– Fertilization occurs
|– Tender breasts
|– Begin taking prenatal vitamins
|– Blastocyst implants in the uterus
|– Schedule your first prenatal visit
|– Embryonic development begins
|– Morning sickness starts
|– Avoid alcohol, smoking, and caffeine
|– Neural tube forms
|– Increased urination
|– Eat a balanced diet
|– Heart starts beating
|– Mood swings
|– Stay hydrated
|– Brain and head development
|– Start gentle exercise
|– Limb buds form
|– Food cravings
|– Get plenty of rest
|– Webbed fingers and toes develop
|– Weight gain begins
|– Avoid raw or undercooked foods
|– Tail disappears, now considered a fetus
|– Visible baby bump
|– Wear comfortable clothing
|– Organs continue to develop
|– Darkened areolas
|– Practice relaxation techniques
|– Baby can swallow and produce urine
|– Reduced nausea
|– Consider prenatal classes
|– Sex organs distinguishable
|– Increased energy
|– Continue regular check-ups
|– Baby’s fingerprints form
|– Less frequent urination
|– Plan for maternity leave
|– Baby’s facial muscles develop
|– Quickening (baby moves)
|– Do pelvic floor exercises
|– Baby can make facial expressions
|– Round ligament pain
|– Stay active with low-impact exercises
|– Develops sense of hearing
|– Nasal congestion
|– Consider a prenatal massage
|– Baby’s skeleton starts hardening
|– Belly button changes
|– Stay well-hydrated
|– Vernix caseosa covers the skin
|– Braxton Hicks contractions
|– Eat small, frequent meals
|– Baby’s kicks become stronger
|– Leg cramps
|– Begin monitoring baby’s movements
|– Baby is covered in lanugo (fine hair)
|– Shortness of breath
|– Sleep on your side
|– Eyebrows and eyelashes appear
|– Linea nigra (skin darkens)
|– Practice relaxation techniques
|– Rapid brain development
|– Consider prenatal yoga or swimming
|– Baby can recognize your voice
|– Swollen ankles
|– Elevate feet when sitting or lying
|– Lungs continue to mature
|– Increased appetite
|– Continue regular prenatal check-ups
|– Baby may respond to loud noises
|– Sleep with extra pillows for support
|– Eyes open for the first time
|– Braxton Hicks intensify
|– Pack your hospital bag
|– Baby can hiccup
|– Trouble sleeping
|– Monitor blood pressure
|– Baby’s kicks become more regular
|– Shortness of breath
|– Avoid lifting heavy objects
|– Baby’s bones fully developed
|– Swollen hands
|– Stay hydrated and avoid salt
|– Baby may be head-down in preparation for birth
|– Increased vaginal discharge
|– Take childbirth classes
|– Baby’s immune system develops
|– Practice perineal massage
|– Baby’s toenails and fingernails grow
|– Trouble finding a comfortable position to sleep
|– Rest and nap when possible
|– Baby’s bones start to harden further
|– Frequent urination
|– Prepare for maternity leave
|– Baby’s central nervous system matures
|– Braxton Hicks increase
|– Avoid prolonged standing or sitting
|– Baby’s skin becomes less wrinkled
|– Pelvic pressure
|– Finalize birth plan
|– Baby continues to gain weight
|– Lightening (baby drops)
|– Stay active with walking
|– Baby’s head positions for birth
|– Fatigue increases
|– Do pelvic exercises
|– Baby’s lungs are fully mature
|– Cervix effacement
|– Rest and conserve energy
|– Baby’s immune system continues to develop
|– Contractions begin
|– Monitor contractions
|– Baby’s digestive system is ready for breast milk
|– Dilation of cervix
|– Stay calm and patient during labor
|– Baby’s head molds to fit through the birth canal
Please note that every pregnancy is unique, and symptoms and developments may vary from person to person. Always consult with a healthcare professional for personalized advice and care during pregnancy.